- Combine the oats, brown rice flakes and orange juice in a bowl. Add enough boiling water to ensure the mixture is almost covered in liquid, then grate over a little nutmeg to taste. Cover with plastic film and refrigerate for a minimum of two hours or overnight, if time permits.
- Just before serving, stir in the blueberries and half of the strawberries, the yoghurt and maple syrup.
- Add the bircher muesli to a bowl and top evenly with the cashews, banana and remaining strawberries. Serve with extra grated nutmeg, if desired.
If you are sensitive to FODMAPS, swap cashews for low-FODMAP nuts (brazil/macadamia/pecan/hazelnuts).